Sí,
más
suave,
por
favor.
No
aguanto
mucho
el
picante.
see, mahs SWAH-beh, pohr fah-BOHR. noh ah-GWAHN-toh MOO-choh ehl pee-KAHN-teh.
Yes, milder please. I can't handle much spice.
'No aguanto el picante' (I can't handle spice) is a very useful phrase. No one will judge you — locals understand not everyone likes heat.